Rehafit Paderborn

A preventative offer as part of preventive healthcare
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Classic massage is used to loosen tense muscles, promote blood circulation and metabolism, have a positive effect on circulation, blood pressure, breathing and the psyche and reduce pain. Different grip techniques such as stroking, kneading, rolling, rolling, loosening or rubbing are used depending on the desired effect.
Tension and pain in the back (shoulder/neck area or lower back) can have various causes, such as prolonged sitting in the office or one-sided strain. Targeted massage techniques can prevent problems and, if necessary, help to improve restricted movement and pain, as well as regulate muscle tone.

Examples of possible massages:

- Partial body massage back
- Partial body massage legs
- Partial body massage shoulder-neck
- Partial body massage shoulder-neck, arms