Description
Anna Willt’s Pain-Free Practice
For over 20 years, we’ve been supporting people who realize: “I’m just going through the motions.” Eight out of ten people in Germany experience back pain—not just at the office, but while standing, in everyday life, and in every profession. Together with Maddi, as Hansefit partners, we offer you four ways to find relief from pain.
FaYo
Your neck feels tense more often, your patience is wearing thin, and you realize: “I don’t want to wait until my body stops me.” FaYo releases shortened fascia and tension patterns before they become chronic—for anyone who wants to be more mindful of their body, no matter what their daily life looks like.
Smovey
Get out into nature, get moving! With Smovey training, you work out outdoors in the fresh air—with music, in a group, and with pure joy in movement. The vibrating swing rings gently activate your muscles, stimulate your lymphatic system, and release tension while you soak up the sun, the wind, and a great mood. No pressure to perform, no prior experience required—just you, nature, and a workout that’s truly fun.
Pain-Free Course (EPD)
Nights when you lie awake because you can’t turn over without feeling a sharp twinge. Activities you’ve long since stopped doing because you don’t know if your back will hold up. The fear that it will get worse—maybe even to the point of needing surgery. The feeling of no longer recognizing yourself because the pain dictates what you can still do. Tried a lot already—physical therapy, osteopathy, pills—and yet it’s back? The Pain-Free Course tackles the root cause so you no longer have to plan your daily life around the pain, but can live it again.
Relaxation Course
Sometimes your mind is noisier than your back. The Relaxation Course combines bodywork, breathing, and mindfulness into a single practice that truly helps you unwind. Indoors, in peace, completely at one with yourself. Not a program that pushes you even harder, but a space that supports you. Led by Maddi, who incorporates Yin Yoga, meditation, and elements of Thai Yoga massage.
You’ll find us in Kalefeld—Auetalstraße 59.
Whether you’re from the area or on your way home from work: it’s worth the trip.
Important Information for Hansefit Members
Hansefit members can attend all classes for €5 per session.
You can find the current class schedules in the gallery on this page.
To sign up, simply use the WhatsApp link!
https://wa.me/4915165485926
I look forward to welcoming you to one of my classes!
For over 20 years, we’ve been supporting people who realize: “I’m just going through the motions.” Eight out of ten people in Germany experience back pain—not just at the office, but while standing, in everyday life, and in every profession. Together with Maddi, as Hansefit partners, we offer you four ways to find relief from pain.
FaYo
Your neck feels tense more often, your patience is wearing thin, and you realize: “I don’t want to wait until my body stops me.” FaYo releases shortened fascia and tension patterns before they become chronic—for anyone who wants to be more mindful of their body, no matter what their daily life looks like.
Smovey
Get out into nature, get moving! With Smovey training, you work out outdoors in the fresh air—with music, in a group, and with pure joy in movement. The vibrating swing rings gently activate your muscles, stimulate your lymphatic system, and release tension while you soak up the sun, the wind, and a great mood. No pressure to perform, no prior experience required—just you, nature, and a workout that’s truly fun.
Pain-Free Course (EPD)
Nights when you lie awake because you can’t turn over without feeling a sharp twinge. Activities you’ve long since stopped doing because you don’t know if your back will hold up. The fear that it will get worse—maybe even to the point of needing surgery. The feeling of no longer recognizing yourself because the pain dictates what you can still do. Tried a lot already—physical therapy, osteopathy, pills—and yet it’s back? The Pain-Free Course tackles the root cause so you no longer have to plan your daily life around the pain, but can live it again.
Relaxation Course
Sometimes your mind is noisier than your back. The Relaxation Course combines bodywork, breathing, and mindfulness into a single practice that truly helps you unwind. Indoors, in peace, completely at one with yourself. Not a program that pushes you even harder, but a space that supports you. Led by Maddi, who incorporates Yin Yoga, meditation, and elements of Thai Yoga massage.
You’ll find us in Kalefeld—Auetalstraße 59.
Whether you’re from the area or on your way home from work: it’s worth the trip.
Important Information for Hansefit Members
Hansefit members can attend all classes for €5 per session.
You can find the current class schedules in the gallery on this page.
To sign up, simply use the WhatsApp link!
https://wa.me/4915165485926
I look forward to welcoming you to one of my classes!
Additional information
Regulärer Einheitspreis minus 12,- EUR pro Teilnahme.
Partner Services
Partner Services
Opening Hours
Friday(Today)
09:00–14:00
15:00–18:00
Saturday
Closed
Sunday
Closed
Address & Directions