Ruhe Insel - Klang- und Entspannungstherapie Sandra Seibold

Sound relaxation evening with singing bowls, gongs, cymbals, sansula.
Mindfulness exercises with the support of sound frequencies, followed by deep relaxation with imagination and sound journeys.

Through regular practice, sound relaxation can bring about profound changes in well-being.
1. balanced nervous system, stress reduction
2. relief from chronic pain
3. harmonization of the emotional state
4. promotion of sleep quality
5. support of intuitive thinking

An Feiertagen ist in der Regel geöffnet. Bitte vorher anfragen.