Effective full-body training in a group in the open air. Physiotherapeutically supervised. Suitable for all fitness levels. Contents are mobility, cardiovascular training, functional strengthening, muscle building.
Online nutrition coaching
Everyday, family-friendly and without a rigid diet plan. I help you to change your diet in the long term - with a focus on weight loss, health and enjoyment.
Personal training
1:1 support with tailor-made, targeted training plans. Training is highly individualized and tailored to physical requirements.
LandB
Liebscher and Bracht pain therapy
Many pains are caused by muscular-fascial tension. This is where LandB therapy comes in, using targeted techniques and osteopressure to reduce precisely this pain.
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Additional information
The 8-week course can be used with a supplementary agreement – members receive a discount of €12 per session on the total price of €120. Personal training sessions and Liebscher&Bracht pain therapy sessions can be booked with a discount of €12 per session.