Description
Self-defense for women - for your company or private use
I am your experienced trainer for self-defense, with many years of experience in the justice system as an operational trainer.
Safety is my top priority: no unnecessary pain point or lever techniques that do not work reliably in real dangerous situations. Moreover, such techniques are almost impossible to implement without regular and routine training.
Focus on the essentials. Only practicable measures that are simple, realistic and immediately applicable.
The aim of the intensive training course Automatic reactions: The training teaches you to react quickly and effectively to threats without having to think for long.
Automatic application of plans: You will be able to automatically apply plan A, plan B and plan C.
Feeling confident and empowered after a training session, and thus exuding a more self-assured demeanor - this is an important factor for your personal safety.
Participants per course: 1-10
Advantage: Individual and personal support as well as intensive training
Duration: 2-3 hours depending on the number of participants
Location: either at your home, at your company or in Rehling without travel costs
I am your experienced trainer for self-defense, with many years of experience in the justice system as an operational trainer.
Safety is my top priority: no unnecessary pain point or lever techniques that do not work reliably in real dangerous situations. Moreover, such techniques are almost impossible to implement without regular and routine training.
Focus on the essentials. Only practicable measures that are simple, realistic and immediately applicable.
The aim of the intensive training course Automatic reactions: The training teaches you to react quickly and effectively to threats without having to think for long.
Automatic application of plans: You will be able to automatically apply plan A, plan B and plan C.
Feeling confident and empowered after a training session, and thus exuding a more self-assured demeanor - this is an important factor for your personal safety.
Participants per course: 1-10
Advantage: Individual and personal support as well as intensive training
Duration: 2-3 hours depending on the number of participants
Location: either at your home, at your company or in Rehling without travel costs
Additional information
Pro Training ist eine Zuzahlung in Höhe von 38€ erforderlich. Beim 1:1 Coaching liegt die Zuzahlung bei 68€.
Partner Services
Partner Services
Check-in & Access
Tuesday, Wednesday, Thursday by appointment
Opening Hours
Sunday(Today)
Closed
Monday
08:00–20:00
Tuesday
Closed
Address & Directions