Aquakurse im Schwimmbad Schlesierstraße

Aquafitness combines gymnastics and jogging in shallow water – suitable for all ages and fitness levels. The buoyancy of the water relieves pressure on joints and the spine, strengthens muscles, and gently supports fat loss. At the same time, the workout has a relaxing effect on both body and mind.

Many courses are subsidized by health insurance companies. We offer flexible class times and are happy to advise you personally. Membership is not required.