On around 500 square meters, different areas are available for exercisers. These include strength equipment, strength endurance circuits from E-GYM, a cardio section for cardiovascular training and the FIVE flexibility training program.
We offer workshops in small groups, in which all participants receive very individual attention. The offerings include fascia training, abdominal power, sling training, functional and HIT training, back circuits and relaxation in the morning. Classic course formats such as back fitness and indoor cycling to improve endurance round off the program.
In addition to our successful weight loss courses with myline, we also offer professional individual nutritional advice.
Thanks to our cooperation with the in-house physiotherapy and rehabilitation club, it is also possible to treat complex medical conditions effectively.
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