Description
Just 20 minutes per workout!
That's all the time you need for an effective full-body EMS workout.
Individual, efficient and sustainable!
From maintaining your health, such as strengthening your cardiovascular system, to shaping your figure by reducing fat and strengthening your muscles, to getting rid of pain or preventing back and joint pain, for example.
Together we will define your fitness and health goals!
With a personal trainer at any time
Each session is accompanied by a qualified personal trainer.
We guide you through the exercises, support you and are happy to be your motivators. We not only pay attention to your current form on the day, but also take the time to briefly discuss the upcoming training session with you. Whether your back is aching today or you'd rather pull up trees, no problem. We'll tackle it together.
And the best thing for you: We will regularly look at your interim goals with you in a meaningful body analysis.
Arrange a free trial training session now and see for yourself!
We look forward to seeing you!
That's all the time you need for an effective full-body EMS workout.
Individual, efficient and sustainable!
From maintaining your health, such as strengthening your cardiovascular system, to shaping your figure by reducing fat and strengthening your muscles, to getting rid of pain or preventing back and joint pain, for example.
Together we will define your fitness and health goals!
With a personal trainer at any time
Each session is accompanied by a qualified personal trainer.
We guide you through the exercises, support you and are happy to be your motivators. We not only pay attention to your current form on the day, but also take the time to briefly discuss the upcoming training session with you. Whether your back is aching today or you'd rather pull up trees, no problem. We'll tackle it together.
And the best thing for you: We will regularly look at your interim goals with you in a meaningful body analysis.
Arrange a free trial training session now and see for yourself!
We look forward to seeing you!
Additional information
Pre-booking required (by phone or email). As a Hansefit member, you can book a session of EMS strength training or EMS cardio training with us with an additional payment of +€7. For regular training, it is possible to conclude a heavily discounted additional agreement. Training only possible with prior registration by telephone or e-mail. For regular training, appointments can be booked via the fitbox app. Prices are exclusive of training underwear.
Partner Services
Partner Services
Opening Hours
Saturday(Today)
09:00–16:00
Sunday
Closed
Monday
09:00–20:00
Address & Directions