Description
Are you looking for a gym that will help you achieve your goals? Then YOU’VE come to the right place!
In our gym’s training area, you’ll find a wide selection of strength and cardio equipment, as well as a free-weight and functional training area. Since our gym is located in the basement, it stays pleasantly cool even on hot summer days.
In addition, our air-conditioned OpenGym area in our new building is available to you—ideal for your personalized workouts and especially pleasant when it’s hot outside.
We place a high priority on your health. Whether you’re looking for preventive, rehabilitative, fitness-oriented, or performance-oriented training: everyone is welcome here.
Through our health assessments and a personalized training plan, we can help you achieve your personal goals. Our team of trainers is always available to assist you.
Sauna: Our sauna is currently turned on only as needed. It takes about 30 minutes to reach the desired temperature. Just ask our team of trainers—we’ll be happy to turn it on for you.
Classes: Selected classes are included in the program for Hansefit members. You can register by phone at 0531 49218 no earlier than one week before the class begins.
- Fit Mix Mon 1:15 PM
- Power Interval Mon 7:00 PM
- Hatha Yoga Mon 7:30 PM
- Ghosh Yoga Tue 8:30 AM
- Abs, Legs, and Glutes Tue 9:00 AM
- Yoga Tue 12:15 PM
- Yin Yoga Tue 1:15–2:20 PM
- Fascia Training Tue 6:30–6:55 PM
- CrossFit Wed 8:00 AM
- Back Fitness Wed 12:30 PM
- Fitness Boxing Wed 4:45–6:00 PM
- Ninja Sports Wed 6:00 PM
- Energy Dance Wed 7:00 PM
- Low-Impact Cycling Thu 11:00 AM
- Functional Pilates Thu 5:00 PM
- Ab Workout Thu 6:30 PM
- TRX Fri 9:30 AM
- Tabata Fri 4:00 PM
We look forward to seeing you and hope you have fun working out!
In our gym’s training area, you’ll find a wide selection of strength and cardio equipment, as well as a free-weight and functional training area. Since our gym is located in the basement, it stays pleasantly cool even on hot summer days.
In addition, our air-conditioned OpenGym area in our new building is available to you—ideal for your personalized workouts and especially pleasant when it’s hot outside.
We place a high priority on your health. Whether you’re looking for preventive, rehabilitative, fitness-oriented, or performance-oriented training: everyone is welcome here.
Through our health assessments and a personalized training plan, we can help you achieve your personal goals. Our team of trainers is always available to assist you.
Sauna: Our sauna is currently turned on only as needed. It takes about 30 minutes to reach the desired temperature. Just ask our team of trainers—we’ll be happy to turn it on for you.
Classes: Selected classes are included in the program for Hansefit members. You can register by phone at 0531 49218 no earlier than one week before the class begins.
- Fit Mix Mon 1:15 PM
- Power Interval Mon 7:00 PM
- Hatha Yoga Mon 7:30 PM
- Ghosh Yoga Tue 8:30 AM
- Abs, Legs, and Glutes Tue 9:00 AM
- Yoga Tue 12:15 PM
- Yin Yoga Tue 1:15–2:20 PM
- Fascia Training Tue 6:30–6:55 PM
- CrossFit Wed 8:00 AM
- Back Fitness Wed 12:30 PM
- Fitness Boxing Wed 4:45–6:00 PM
- Ninja Sports Wed 6:00 PM
- Energy Dance Wed 7:00 PM
- Low-Impact Cycling Thu 11:00 AM
- Functional Pilates Thu 5:00 PM
- Ab Workout Thu 6:30 PM
- TRX Fri 9:30 AM
- Tabata Fri 4:00 PM
We look forward to seeing you and hope you have fun working out!
Additional information
The courses offered are available to members without additional payment.
- First visits only with prior appointment by phone or email
- Included are visits to the gym and training in the Synrgy studio
- An introduction is necessary for the Synrgy studio.
Before the Open Gym can be used, an appointment is necessary, followed by instruction via redemption of the Hansefit app voucher or private payment of €25.
- First visits only with prior appointment by phone or email
- Included are visits to the gym and training in the Synrgy studio
- An introduction is necessary for the Synrgy studio.
Before the Open Gym can be used, an appointment is necessary, followed by instruction via redemption of the Hansefit app voucher or private payment of €25.
Partner Services
Partner Services
Check-in & Access
Scan the QR code either at the front desk (this is also possible when the front desk is closed) or in the basement of the studio in front of the turnstile. Then ring the bell to be let in.
For classes, please scan the code at the front desk and show it to the respective instructors.
The following classes (standard 50 min.) are now also available (advance registration by phone only at 053149218):
- Fit Mix Mon 1:15 PM
- Power Interval Mon 7:00 PM
- Hatha Yoga 7:30 PM
- Ghosh Yoga Tue 8:30 AM
- Abs, Legs, and Glutes Tue 9:00 AM
- Yoga Tue 12:15 PM
- Yin Yoga Tue 1:15–2:20 PM
- Fascia Training Tue 6:30–6:55 PM
- CrossFit Wed 8:00 AM
- Back Fitness Wed 12:30 PM
- Fitness Boxing Wed 4:45–6:00 PM
- Ninja Sports Wed 6:00 PM
- Energy Dance Wed 7:00 PM
- Low-Intensity Cycling Thu 11:00 AM
- Functional Pilates Thu 5:00 PM
- Ab Workout Thu 6:30 PM
- TRX Fri 9:30 a.m.
- Tabata Fri 4:00 p.m.
The studio is closed on the following public holidays:
Good Friday, Easter Sunday, Ascension Day, Whit Sunday, Christmas Eve, Christmas Day, New Year's Eve and New Year's Day.
For classes, please scan the code at the front desk and show it to the respective instructors.
The following classes (standard 50 min.) are now also available (advance registration by phone only at 053149218):
- Fit Mix Mon 1:15 PM
- Power Interval Mon 7:00 PM
- Hatha Yoga 7:30 PM
- Ghosh Yoga Tue 8:30 AM
- Abs, Legs, and Glutes Tue 9:00 AM
- Yoga Tue 12:15 PM
- Yin Yoga Tue 1:15–2:20 PM
- Fascia Training Tue 6:30–6:55 PM
- CrossFit Wed 8:00 AM
- Back Fitness Wed 12:30 PM
- Fitness Boxing Wed 4:45–6:00 PM
- Ninja Sports Wed 6:00 PM
- Energy Dance Wed 7:00 PM
- Low-Intensity Cycling Thu 11:00 AM
- Functional Pilates Thu 5:00 PM
- Ab Workout Thu 6:30 PM
- TRX Fri 9:30 a.m.
- Tabata Fri 4:00 p.m.
The studio is closed on the following public holidays:
Good Friday, Easter Sunday, Ascension Day, Whit Sunday, Christmas Eve, Christmas Day, New Year's Eve and New Year's Day.
Opening Hours
Wednesday(Today)
09:00–22:00
Thursday
09:00–22:00
Friday
09:00–22:00
Address & Directions