Description
Functional circuit training for more stamina and strength
Varied, fast and effective for full-body fitness: the "functional training" fitness course is a modern circuit training program that simultaneously builds muscles and endurance. You train indoors once or twice a week in our studio for health and fitness at our modern 360 training facility. You switch between the different exercises and training stations again and again, thus addressing different muscle groups in a very balanced and effective way.
Small groups, great training success
A maximum of 6 people take part in the "functional training" fitness courses. They are always supervised by experienced trainers. For you, this means that you will always receive optimal training guidance from our specialist staff during training. The small training groups make it possible for the trainers to always respond to each course participant individually and thus optimize the training success of each individual.
Information on the functional training fitness course
- functional circuit training, indoor training
- train 1 to 2 times a week
- training on a modern multifunctional training facility
- Fitness course for muscle building, endurance, cardiovascular training
- 2-6 participants per Group Personal Functional Training session
- Optimal support during training
Varied, fast and effective for full-body fitness: the "functional training" fitness course is a modern circuit training program that simultaneously builds muscles and endurance. You train indoors once or twice a week in our studio for health and fitness at our modern 360 training facility. You switch between the different exercises and training stations again and again, thus addressing different muscle groups in a very balanced and effective way.
Small groups, great training success
A maximum of 6 people take part in the "functional training" fitness courses. They are always supervised by experienced trainers. For you, this means that you will always receive optimal training guidance from our specialist staff during training. The small training groups make it possible for the trainers to always respond to each course participant individually and thus optimize the training success of each individual.
Information on the functional training fitness course
- functional circuit training, indoor training
- train 1 to 2 times a week
- training on a modern multifunctional training facility
- Fitness course for muscle building, endurance, cardiovascular training
- 2-6 participants per Group Personal Functional Training session
- Optimal support during training
Additional information
The 1st appointment must be made by email or Whatsapp.
30-minute sports massages are available for an additional payment of 20,-€.
30-minute sports massages are available for an additional payment of 20,-€.
Partner Services
Partner Services
Check-in & Access
We are open all year round, 2-6 participants per group personal training session. High-quality support and trainer expertise Physiotherapy/sports science/healthcare practitioner and orthopaedic specialist
Opening Hours
Saturday(Today)
10:30–12:45
Sunday
19:15–20:15
Monday
19:15–20:15
Address & Directions