Yoga mit Anni

*CURRENT CLASSES*

SOFT FLOW YOGA
Wednesdays, 7:30–8:45 p.m.

Soft Flow Yoga is a calm, gentle, and flowing style of yoga. It combines slow movements with mindful breathing and meditation. The poses flow harmoniously into one another, with a focus on gentle mobility, relaxation, and mindfulness.

Registration: https://www.fyndery.de/hannover/kurs/44645/soft-flow-yoga-fuer-alle-level-in-hannover/?ref=34133

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*SPECIALS*

PARTNER YOGA
(for friends, couples, or siblings)
Sunday, September 27, 2026, from 10:30 a.m. to 12:00 p.m.
Sunday, December 27, 2026, from 10:30 a.m. to 12:00 p.m.

Partner Yoga is a shared yoga practice for two people in which classic asanas are performed together. Instead of focusing on your own mat, you concentrate on touch, trust, and a shared breathing rhythm to strengthen physical closeness and mindfulness.

€13 co-payment for HANSEFIT members

Registration: https://www.fyndery.de/hannover/kurs/44646/partnerinnen-yoga-fuer-alle-ob-freundinnen-paare-oder-geschwister-in-hannover/?ref=34133

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*CLASS INFO*

My yoga classes are intentionally kept small (max. 10 participants)—this allows me to address each person’s needs individually. Yoga mats and other equipment, tea, and a cozy, warm atmosphere await you at the studio.

Please arrive on time for the class so you can settle in and we can start together. You’re welcome to enter the studio starting a quarter of an hour before the class begins. Hansefit members can check in at the studio using a QR code.

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*BACKGROUND INFORMATION*

Through my yoga classes, I aim to create a space where you can pause and tune into what’s going on inside you—a space where you can explore how to be gentler with yourself and your surroundings, and discover where you’d like to initiate inner and outer change. And in this way, enable you to find your very own path to greater connection and mindfulness—on the mat and in everyday life.


Website: www.yoga-mit-anni.de
Instagram: yoga_mit_anni
Email: kontakt@yoga-mit-anni.de

The entrance to the studio is to the left of the two large windows. The entrance is on the first floor on the right-hand side. You can check in at the studio.