Anna-Lena Bantigue - Fitness & Wellness für Mama und Baby

I offer various fitness courses as prevention courses and ongoing courses for women in different life situations:

Fitness classes for mothers with babies
* BodyWork (circuit training)
* Fitness with Pilates elements
* Outdoor training with baby carriages
* Fitness with baby (with baby carrier if necessary)
* Pelvic floor/regression

Fitness classes for pregnant women
* Happy belly

Fitness classes for women in every situation
* Pelvic floor training
* Pilates
* BodyWork (circuit training)

Personal training for women
* Focus after pregnancy/birth
* Focus on pelvic floor and menopause

Further offers and services:
* Pregnancy massage
* Postpartum massage
* Baby massage
* Coaching in the area of pelvic floor

For all my offers, prior booking via my booking portal is desirable.
You can access my booking portal via my homepage: www.annalenabantigue.de