Description
The path of mindfulness
Wednesdays 6 pm
(for beginners and advanced students)
01.04.2026, 08.04.2026, 15.04.2026, 22.04.2026, 29.04.2026, 06.05.2026, 13.05.2026, 20.05.2026, 10.06.2026, 17.06.2026, 24.06.2026, 01.07.2026, 08.07.2026, 15.07.2026
Mindfulness means focusing on the 'here and now' as much as possible in every moment. I would like to show you how awareness and meditation can support this path and help you to focus more on the essentials. Give yourself inner peace and contentment so that you can better withstand the stresses and strains of everyday life and boost your immune system at the same time. Join me on an exciting journey with a variety of exercises and breathing techniques for your everyday life. The ZENbo Balance program will accompany us from time to time.
Please bring a large towel, a cushion (if you like), a cuddly blanket and cuddly socks (shoes and bare feet are not allowed in the room). You can park comfortably in front of the marked garages.
I'm really looking forward to your visit!
Your Tanja
Wednesdays 6 pm
(for beginners and advanced students)
01.04.2026, 08.04.2026, 15.04.2026, 22.04.2026, 29.04.2026, 06.05.2026, 13.05.2026, 20.05.2026, 10.06.2026, 17.06.2026, 24.06.2026, 01.07.2026, 08.07.2026, 15.07.2026
Mindfulness means focusing on the 'here and now' as much as possible in every moment. I would like to show you how awareness and meditation can support this path and help you to focus more on the essentials. Give yourself inner peace and contentment so that you can better withstand the stresses and strains of everyday life and boost your immune system at the same time. Join me on an exciting journey with a variety of exercises and breathing techniques for your everyday life. The ZENbo Balance program will accompany us from time to time.
Please bring a large towel, a cushion (if you like), a cuddly blanket and cuddly socks (shoes and bare feet are not allowed in the room). You can park comfortably in front of the marked garages.
I'm really looking forward to your visit!
Your Tanja
Additional information
Der Meditationskurs - Der Weg der Achtsamkeit- ist für die Nutzer kostenfrei Nutzbar. Wir bitten um telefonische / Anmeldung per Mail um
Zudem erhalten Mitglieder auf Privatstunden wie: Energieheilung - Körper, Geist & Seele im Einklang
eine Vergünstigung von 12€ pro Tag und Kursstunde.
Zudem erhalten Mitglieder auf Privatstunden wie: Energieheilung - Körper, Geist & Seele im Einklang
eine Vergünstigung von 12€ pro Tag und Kursstunde.
Partner Services
Partner Services
Opening Hours
Monday(Today)
07:00–20:00
Tuesday
07:00–20:00
Wednesday
07:00–20:00
Address & Directions