Description
Hi, I’m Janine!
A warm welcome to Yoga Complete.
“Slowly breathe in, slowly breathe out”—my personal yoga journey began with these simple words in Sri Lanka over 20 years ago. They still shape my teaching today: the breath is the connecting element between body and mind. Nothing works without it!
As a certified yoga teacher and health manager—with additional training in stress medicine—I help you maintain and strengthen your mental and physical health.
As a mechanical engineer, I have a solid understanding of leverage and joints. This knowledge is invaluable when it comes to mobilizing, stretching, and strengthening your body without causing harm.
This holistic approach enhances your overall well-being, builds resilience against stress during turbulent times, and replenishes your energy reserves.
In one-on-one coaching sessions, we can uncover answers to personal concerns and deeper questions—answers that may have previously eluded you. We have a wide range of effective, diverse, and even fun methods at our disposal, all tailored specifically to your needs. More information on coaching »
I am particularly enthusiastic about bringing my expertise to technical companies. The bigger, noisier, dirtier, or more hazardous the work environment, the more I enjoy coming on-site to help people stay physically healthy and mentally focused! More information for companies »
A warm welcome to Yoga Complete.
“Slowly breathe in, slowly breathe out”—my personal yoga journey began with these simple words in Sri Lanka over 20 years ago. They still shape my teaching today: the breath is the connecting element between body and mind. Nothing works without it!
As a certified yoga teacher and health manager—with additional training in stress medicine—I help you maintain and strengthen your mental and physical health.
As a mechanical engineer, I have a solid understanding of leverage and joints. This knowledge is invaluable when it comes to mobilizing, stretching, and strengthening your body without causing harm.
This holistic approach enhances your overall well-being, builds resilience against stress during turbulent times, and replenishes your energy reserves.
In one-on-one coaching sessions, we can uncover answers to personal concerns and deeper questions—answers that may have previously eluded you. We have a wide range of effective, diverse, and even fun methods at our disposal, all tailored specifically to your needs. More information on coaching »
I am particularly enthusiastic about bringing my expertise to technical companies. The bigger, noisier, dirtier, or more hazardous the work environment, the more I enjoy coming on-site to help people stay physically healthy and mentally focused! More information for companies »
Partner Services
Partner Services
Opening Hours
Tuesday(Today)
09:00–21:30
Wednesday
09:00–21:30
Thursday
16:00–21:45
Address & Directions