Nia / Tanz Kampfsport & Entspannung

Experience the joy of movement with my Nia dance classes in Osnabrück and Lengerich. Nia is a unique blend of dance, martial arts and healing arts that appeals to body, mind and soul in equal measure. Whether beginner or advanced, my classes are suitable for everyone and offer a wonderful way to de-stress, stay fit and have fun at the same time. Discover the positive effects of Nia on your health and zest for life and become part of a supportive and motivating community.

Regular dates outside the Lower Saxony vacations