Description
MAWIBA® – Dancing, Pelvic Floor & Lots of Fun
MAWIBA is a varied dance program for pregnant women and moms with babies who enjoy being active and having fun.
Using specially developed choreography, we combine dance and movement with gentle pelvic floor exercises. The exercises support the conscious activation of the pelvic floor while promoting good, upright posture.
Look forward to music, movement, pelvic floor training, and a wonderful time with other moms—all without any pressure to perform and with plenty of joy.
Dancing keeps you fit and happy—a well-trained pelvic floor gives you strength and energy!
Come on by, join the dance, and do something good for yourself and your body. 💛
MAWIBA is a varied dance program for pregnant women and moms with babies who enjoy being active and having fun.
Using specially developed choreography, we combine dance and movement with gentle pelvic floor exercises. The exercises support the conscious activation of the pelvic floor while promoting good, upright posture.
Look forward to music, movement, pelvic floor training, and a wonderful time with other moms—all without any pressure to perform and with plenty of joy.
Dancing keeps you fit and happy—a well-trained pelvic floor gives you strength and energy!
Come on by, join the dance, and do something good for yourself and your body. 💛
Partner Services
Partner Services
Check-in & Access
Members can just stop by and check in.
Please register by email before your first visit!
The course also takes place during school breaks.
Please register by email before your first visit!
The course also takes place during school breaks.
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
Closed
Address & Directions