Jana Hartmann - Die Gesundheitstrainerin

With me, you can expect more than just traditional fitness training. As a personal trainer and systemic consultant, I accompany people on their path to better health, mobility and well-being - individually, holistically and sustainably.

My services include personal training, functional back and movement training, pain prevention, mobility and stability training, targeted support for tension and physical complaints as well as systemic advice. I not only look at the body, but also at the personal and professional stresses that affect health.

Whether you are looking for a balance to your everyday working life, want to improve your performance or want to become pain-free and more flexible again - with me you will receive personal support that is tailored to your needs and goals. You can look forward to an appreciative environment, individual support and effective solutions for more energy, balance and quality of life.