Kurse des SV Glück Auf in der Burgsporthalle

You can take advantage of the following courses at Hansefit:

GynetiXx
A holistic training concept that combines functional pelvic floor training, strength endurance, balance and body awareness.
Tuesday 8:30 - 9:30 a.m.
Trainer: Nicole Graf


Back fitness
Tuesday 19:00 - 20:00
Trainer: Hannelore Göbel

Back fitness
Friday 10:00 - 11:00 a.m.
Trainer: Nicole Graf

Fit for the weekend
A full-body workout with yoga and Pilates exercises, mobility and strength training.
Friday 9:00 - 10:00 a.m.
Trainer: Annika Tondera

No courses are offered at weekends, on public vacations and during vacations!