Hybrid Training Freiburg

Welcome, you've come to the right place =)

What can you expect ?
> Community sport: get started together
> Hybrid workouts: combination of strength and endurance
> Technique training & Community Events
> HYROX / Deadly Dozen
> 2x outdoor training / 2x indoor training per week

Who is the training suitable for?
> For every fitness level

What is HYROX®?
> This trend sport is an innovative approach to fitness
> It combines weight training with endurance sports
> Now the largest indoor fitness event in the world
> Competitions take place as large events in exhibition halls

HYROX schedule:
> 8 x 1km runs, 1 x fitness station each

We are looking forward =)

Your coaches
Krissi & Michi

Check-in

Mondays: 20:00-21:00 Tullastraße 75 (indoor)
Wednesday: 18:00-19:00 Sportbox, Seepark (outdoor) from 10.04.26 (outdoor)
Thursdays: 06:00-07:00 Tullastrasse 75 (indoor)
Fridays: 18:00-19:00 PTSV Jahn Stadion from 15.04.26 (outdoor)
Saturdays: 13:30-15:00 Tullastraße 75 (indoor)