Yoga Parinama

Our yoga studio offers course programs from young to 65.

We offer both online courses and on-site courses. The courses marked below with " ONLINE" can also be taken as a Zoom online yoga course.

COURSE PROGRAM:

TUES 19.00 ASHTANGA-YOGA
(high intensity)
ON SITE
This course is for sporty yogis who like to work up a sweat. Immerse yourself in the world of dynamic yoga. Learn the basics & elements of the 1st series according to the teachings of Sri K. Pattabhi Jois. The Shavasana (relaxation session at the end) is done in the classic way at the end of the class in silence. Aromatic oils for your senses and an invigorating tea round off the class.
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MI 10:30 - BACK YOGA PELVIC FLOOR FITNESS
(gentle intensity)
on site ONLINE
This course is particularly suitable for new moms as well as seniors. The focus is on strengthening the corset muscles and building up the pelvic floor. At the end you can expect a short gentle guided meditation, soothing aromatic oils & and a hot tea to strengthen you.
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MI 18.15 ASHTANGA YOGA
(high intensity)
ON SITE
This class is for sporty yogis who like to work up a sweat. Immerse yourself in the world of dynamic yoga. Learn the basics & elements of the 1st series according to the teachings of Sri K. Pattabhi Jois. The Shavasana (relaxation session at the end) is done in the classic way at the end of the class in silence. Aromatic oils for your senses and an invigorating tea round off the class.
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Thu 17:00 - SOULFUL HATHA FLOW
(medium intensity)
on site ONLINE
A wonderful class for anyone who likes flowing movement with music. The class combines sun salutations & asanas that flow into each other. The breath is integrated into the practice. This creates an active breathing meditation that calms your body and mind. At the end, a gentle guided meditation, soothing aromatic oils & and a hot tea await you.
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THU 18:45 - BACK IN BALANCE
(intensity gentle to medium)
on site ONLINE
A mindful yoga class for more flexibility, strength and relaxation in the back. Gentle stretches, targeted strengthening exercises & soothing relief for the spine and shoulders await you. At the end, you can expect a short, gentle guided meditation, soothing aromatic oils & a hot tea to strengthen you.
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FR 19.00 ASHTANGA YOGA
(high intensity)
ON SITE
This class is for sporty yogis who like to work up a sweat. Immerse yourself in the world of dynamic yoga. Learn the basics & elements of the 1st series according to the teachings of Sri K. Pattabhi Jois. The Shavasana (relaxation session at the end) is done in the classic way at the end of the class in silence. Aromatic oils for your senses and an invigorating tea round off the class.
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WELLNESS APPLICATIONS (for an extra charge) - appointments by arrangement:
- Aroma-Touch application according to Dr. Jakob Hills to boost the immune system and reduce stress
stress reduction - with 100% natural oils
60 min. - (extra charge 69.-€)
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- Hot stone treatment - wellness treatment with hot stones to relieve tension
tensions
60 min. - (surcharge 69.-€)

Further offers are available on site or by phone: 0176 / 72 30 18 24
Gift vouchers available on site or at www.yoga-parinama.de

Are you interested in practicing with us?

Then simply get in touch with us by phone, WhatsApp or email
Tel.: 0176 / 72 30 18 24 - info@yoga-parinama.de

If you would like to practice with us for a longer period of time, please join our WhatsApp group.

We send out a course list there every Monday. In this list, you can simply tick the box for your preferred course and see whether & places are still available.

We look forward to seeing you. :-)

We are taking a short SUMMER BREAK and will start again from 09.09.2025