An hour of “Fit in the Morning.” It will be a mixed-style class. It starts off rhythmically—and maybe it’ll stay that way for the whole hour. And then we’ll hit the mat—body sculpting, strengthening, and stretching, with some yoga thrown in. Fit in the Morning 11 a.m. – 12 p.m.
Classes will be held provided there are enough interested participants. If you’re interested, feel free to sign up, and we’ll get started once we have enough motivated participants :-)