Emotions- und traumsensible Begleitung zur Resilienzsteigerung

Clarity in difficult times
Sometimes we carry more with us than our everyday life is allowed to show. Old experiences, stress or excessive demands work in the background - and at some point nothing works anymore. In my coaching sessions, I support parents and people who want more clarity, connection and lightness. I combine the attitude of trauma-sensitive support with elements from attachment and trauma research, sleep & breath coaching and my approach to sober parenting.