LAUFMAMALAUF Darmstadt - Herrngarten

LAUFMAMALAUF Darmstadt offers professionally guided outdoor fitness training for pregnant women, moms, dads and all adults who want to train in a healthy and functional way. Training is possible both with a child (stroller or carrier) and without a child. The focus is on functional full-body training, pelvic floor and core stability, endurance and a safe return to exercise.

Before you come to the course send me a short Whatsapp message so that I know when you are coming:
0174 5499207