As a trained Vinyasa and Yin Yoga teacher, I teach various courses in Vinyasa and Yin Yoga in Duvenstedt and also offer yoga specials.
In the Yin Yoga class on Tuesdays, you will experience deep relaxation. The long stretching postures address your tiers fascia structures and calm your mind. Each class is dedicated to a specific topic on a physical or emotional level. So you benefit holistically from this yoga class.