Integrating sport and fitness into everyday life is easier if the training sessions are short, the workout is fun and effective. With EMS training in our studio, you'll be able to stick with it in the long term. Together we will finally achieve your goals.
EMS stands for "electro-muscle stimulation" and originally comes from rehabilitation sports. When training in our EMS studio, you wear an i-motion suit. This suit sends electrical impulses to your muscles and causes them to contract in a targeted manner.
This allows you to train your whole body at the same time. A challenging workout that would take you several hours in the gym can be completed in just 20 minutes with us.