Description
Since 2018, it's hard to imagine the city's parks without us. Every day of the week, whatever the weather, we offer you an extremely varied and intensive full-body workout.
Our only tools are your own body weight and obstacles in the urban and natural environment. True to the motto "back to basics", we maximize your calorie consumption and get your whole body in shape. Train with us in a motivating community and achieve your goals faster, with more fun and professional support.
The CityBootCamp training system is based on the basic principles of the HIIT method (High Intensity Interval Training). This is the most effective method for burning a maximum number of calories in a relatively short time. The planned alternation of exertion and recovery maximizes your calorie consumption, melts body fat and improves your performance. But that's not all: correctly executed interval training leads to an increased metabolic rate in the post-exercise phase and therefore to increased calorie consumption, which can (scientifically proven) last up to 48 hours. This makes the CityBootCamp clearly superior to conventional endurance training
Our only tools are your own body weight and obstacles in the urban and natural environment. True to the motto "back to basics", we maximize your calorie consumption and get your whole body in shape. Train with us in a motivating community and achieve your goals faster, with more fun and professional support.
The CityBootCamp training system is based on the basic principles of the HIIT method (High Intensity Interval Training). This is the most effective method for burning a maximum number of calories in a relatively short time. The planned alternation of exertion and recovery maximizes your calorie consumption, melts body fat and improves your performance. But that's not all: correctly executed interval training leads to an increased metabolic rate in the post-exercise phase and therefore to increased calorie consumption, which can (scientifically proven) last up to 48 hours. This makes the CityBootCamp clearly superior to conventional endurance training
Partner Services
Partner Services
Check-in & Access
Wednesdays only summer classes
Fridays special courses such as Deepwork, Stepaerobic, HIIT-UP, BoxFitness
Fridays special courses such as Deepwork, Stepaerobic, HIIT-UP, BoxFitness
Opening Hours
Saturday(Today)
09:00–10:00
Sunday
Closed
Monday
Closed
Address & Directions