Description
Hatha yoga is a path of experience that must be experienced by each individual. Because yoga works differently in every person. Hatha yoga helps you to develop a feeling for yourself and your body again. You will find it easier to get out of stressful situations and reduce stress. This is achieved through a combination of movement (asana practice) and breathing (pranayama). The final relaxation session supports body and mind. Tensions from the day are released and you find peace again.
"The great thing is not to be this or that, but to be yourself." (Tschen Tschiju)
"The great thing is not to be this or that, but to be yourself." (Tschen Tschiju)
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Partner Services
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Hatha Yoga against stress - Otterndorf
Tuesdays
19.00-20.15 hrs
Hatha Yoga against stress
Thursdays
ifs, Bremerhaven, 16.30-17.30 hrs
Birth center Cuxhaven, 19.00-20.00 h
Hatha Yoga against stress - Sievern
Fridays
5-6 p.m.
Tibetan Yoga
Birth center Cuxhaven
Fridays (4.9., 9.10., 6.11., 4.12)
17.00-18.30 hrs
Hatha Yoga against stress - Otterndorf
Tuesdays
19.00-20.15 hrs
Hatha Yoga against stress
Thursdays
ifs, Bremerhaven, 16.30-17.30 hrs
Birth center Cuxhaven, 19.00-20.00 h
Hatha Yoga against stress - Sievern
Fridays
5-6 p.m.
Tibetan Yoga
Birth center Cuxhaven
Fridays (4.9., 9.10., 6.11., 4.12)
17.00-18.30 hrs
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
Closed
Address & Directions