Description
VitalWerk is the place for your well-being.
About my services:
My fitness classes are all about having fun while exercising, but they’re also designed to specifically strengthen your body and mind.
Autogenic training helps you find more peace and serves as an intensive break from your stressful daily routine. It will help you better manage stress in your daily life and stay more centered.
In my one-on-one sessions, I offer a holistic approach to help you take your well-being to the next level. :)
About my services:
My fitness classes are all about having fun while exercising, but they’re also designed to specifically strengthen your body and mind.
Autogenic training helps you find more peace and serves as an intensive break from your stressful daily routine. It will help you better manage stress in your daily life and stay more centered.
In my one-on-one sessions, I offer a holistic approach to help you take your well-being to the next level. :)
Additional information
Alle Kurse stehen Hansefit-Teilnehmenden kostenfrei zur Verfügung. Massage-Anwendungen sowie Personal Training, Ernährungsberatung und Stressmanagement sind gegen einen reduzierten Eigenanteil, mit einem Rabatt von 10,00 Euro, buchbar.
Partner Services
Partner Services
Check-in & Access
Schedules available upon request
Classes by registration only:
every 2 weeks
Abs, Legs, and Glutes // Full-Body Workout
Mon. 6:00 p.m.
Wed. 7:15 p.m.
Autogenic Training
Wed. 6:00 p.m.
Classes by registration only:
every 2 weeks
Abs, Legs, and Glutes // Full-Body Workout
Mon. 6:00 p.m.
Wed. 7:15 p.m.
Autogenic Training
Wed. 6:00 p.m.
Address & Directions