A women-only gym—in a relaxed, friendly atmosphere. No pressure, no comparisons. Just you and your body
At sportsisters Kiel, a varied fitness program awaits you. Cross-trainers are available for warming up.
This is followed by a joint-friendly circuit consisting of 9 fixed stations and 3 intermediate stations. The circuit works all major muscle groups in just 30 minutes.
Depending on your skill level and needs, the team of trainers will be happy to show you additional exercises—for example, with the battle rope (ideal for weight loss), on the sling trainer, or other exercises using small accessories—to keep your workout varied and challenging.