In 2018, I opened my own "Workshop for a New Life": Pregnancy is a phase of growth and becoming, requiring both physical and mental vitality.
Here, I offer guidance on all topics related to becoming parents, such as:
-Nutrition, exercise, and managing pregnancy-related discomforts
-Regular prenatal check-ups to complement your gynecologist’s care
-Childbirth preparation and choosing a birth setting Alternative healing methods, such as acupuncture and aromatherapy
-Breastfeeding, infant nutrition, and newborn care Postpartum recovery and pelvic floor exercises
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Additional information
- The courses offered are included for members. - Advance registration is required. - Additional services—such as private training sessions or nutritional counseling—are available for an extra fee; members receive a discount of €12.