Would you like to bring relaxation back into your everyday life? Have you been missing the opportunity to switch off from everyday stress and get back into balance?
In our Qi Gong session you will find exactly this opportunity.
Qi Gong is a traditional Chinese form of exercise for cultivating body and mind.
In this course we combine: -different breathing techniques -exercises to improve flexibility/fascia mobility -methods to minimize postural damage -building stress resilience
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Only with advance reservation Mobile Company Fitness