Yoga with Janine Nolde in Bad Laer With me, you can expect yoga that is really doable for everyone - whether you are a beginner or experienced. In my classes, you will find gentle, beneficial movements that release tension, strengthen your back and help you clear your head. My focus is on somatic yoga: flowing, mindful and stress-relieving. You don't need any previous experience - just come as you are and treat yourself to a break from everyday life.
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Bei den Kursen handelt es sich um Blockkurse, daher ist eine Voranmeldung notwendig! Durch die Anmeldung verpflichtet man sich den gesamten Kursblock zu absolvieren!