Lebensschule für Gesundheit Salem - Gesundheitswandern

We take a relaxed walk along the Salem ponds, combined with simple physical and free breathing exercises and targeted nature observations that revitalize the senses and consciousness. Pausing, observing, perceiving, discovering new things ... We are physically and mentally active, which gives us more flexibility, free breathing, inner peace and relaxation.
The exercises and their content open up new possibilities and ideas for a health-promoting lifestyle - and all this in a beautiful natural setting surrounded by forest and water.

No previous knowledge necessary