Description
Who I Am and Why I Do What I Do:
My name is Thomas Gerding. Since 1988, I have been active in various organizations and roles—as a trainer, coach, consultant, and mentor.
Over the years, I have come to realize that true health can only be achieved when the body, mind, and spirit work together.
After completing numerous training and continuing education programs in kettlebell training, Macebell, yoga, meditation, and craniosacral work, I’ve turned my passion into my mission:
to help people reconnect with their inner strength—physically, mentally, and emotionally.
We train and relax in the beautiful spaces at Mascharie Yoga.
Peaceful. Personal. Without the hustle and bustle of a typical gym.
My name is Thomas Gerding. Since 1988, I have been active in various organizations and roles—as a trainer, coach, consultant, and mentor.
Over the years, I have come to realize that true health can only be achieved when the body, mind, and spirit work together.
After completing numerous training and continuing education programs in kettlebell training, Macebell, yoga, meditation, and craniosacral work, I’ve turned my passion into my mission:
to help people reconnect with their inner strength—physically, mentally, and emotionally.
We train and relax in the beautiful spaces at Mascharie Yoga.
Peaceful. Personal. Without the hustle and bustle of a typical gym.
Additional information
Voranmeldung notwendig!
Partner Services
Partner Services
Check-in & Access
Please register in advance using the registration form (https://t1p.de/wnb9e) or by sending a message to 0171 2840428.
Feel free to arrive 5–10 minutes early so we can start calmly and without rushing.
Can’t make it? Then please free up your spot and cancel at least 24 hours in advance. That way, others will still have a chance to join 👍
I’ll be there about 15 minutes early and will still be available after the session. If you have any questions, requests, or suggestions, just let me know 👍
Feel free to arrive 5–10 minutes early so we can start calmly and without rushing.
Can’t make it? Then please free up your spot and cancel at least 24 hours in advance. That way, others will still have a chance to join 👍
I’ll be there about 15 minutes early and will still be available after the session. If you have any questions, requests, or suggestions, just let me know 👍
Opening Hours
Thursday(Today)
Closed
Friday
Closed
Saturday
Closed
Address & Directions