Bewegungsfreude Outdoor - Mandy Jordan

Fitness classes with heart and passion - specializing in holistic fitness for women at every stage of life. My offer ranges from courses for pregnant women to fitness with a baby and challenging full-body workouts in the evening.

In my outdoor courses, the focus is not only on effective training, but also on fun, motivation and real me-time for women and moms with or without children.

Courses offered:
buggyFit - fitness class for moms with a baby in a stroller or carrier
eveningFit - power workout for all women without a child, being a mom is not a must

Further indoor courses under joy of movement:
Fit through pregnancy
Pelvic floor basic course
Pelvic floor advanced course
Mommy fitness
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