Hi, I'm Selina and I've been a qualified fitness trainer for six years now. For the past two years I have been organizing my own courses for beginners to advanced participants.
It is very important to me personally that all my participants feel comfortable and I am happy to cater to individual wishes and training requirements.
You can expect endurance, strength and mobility training.
Strong.functional.fitness offers an extensive and varied training program: - CrossFit - circuit training - self-weight training - company fitness - club training