Description
New courses start on 18.09.2023
Fascia training is the targeted promotion of the properties of the muscular connective tissue, the fasciae.
Fascia is the term used to describe the connective tissue that runs through the entire musculature. With fascia rollers and fascia balls the fascia tissue is effectively freed from unwanted hardenings and additionally the body muscles are strengthened.
Both are offered in course form (limited time period). Registration is absolutely necessary in advance.
Yoga is offered in the form of Hatha Yoga.
Fascia training is the targeted promotion of the properties of the muscular connective tissue, the fasciae.
Fascia is the term used to describe the connective tissue that runs through the entire musculature. With fascia rollers and fascia balls the fascia tissue is effectively freed from unwanted hardenings and additionally the body muscles are strengthened.
Both are offered in course form (limited time period). Registration is absolutely necessary in advance.
Yoga is offered in the form of Hatha Yoga.
Additional information
Yoga and Fascia Training.
http://www.vtunion.de/de/sportangebote/sportangebote/
http://www.vtunion.de/de/sportangebote/sportangebote/
Partner Services
Partner Services
Check-in & Access
Check-in takes place in our AktivCenter (fitness area).
New courses start on 18.09.2023
Fascia course: Mondays from 09.00 - 10.00 a.m. in the AktivCenter (course room)
Yoga course: Mondays from 16.00 - 17.30 in the AktivCenter (course room)
New courses start on 18.09.2023
Fascia course: Mondays from 09.00 - 10.00 a.m. in the AktivCenter (course room)
Yoga course: Mondays from 16.00 - 17.30 in the AktivCenter (course room)
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
09:00–10:00
16:00–17:30
Address & Directions