Melletics Waldkirch

Melletics - Outdoor group training - Thurs: 6.30 - 7.30 pm at Stadtrainsee
Melletics - On tour in Waldkirch and the surrounding area - Tue & Fri: 8.30 - 11 am in Waldkirch and the surrounding area
(Only with registration)


Melletics (Mindful Endurance Low Impact Training) trains your whole body with dynamic and varied exercises.
It includes: Strength, balance, flexibility, coordination, endurance and relaxation

You will need a mat and something to drink for the training. (For the tours additionally a backpack).
- Outdoor group training - at Stadtrainsee
Structure: Full body training 30min standing and 30min on the mat.

Melletics - on tour in Waldkirch and the surrounding area:
Start the day with new energy:
Train your whole body while power walking along the path and taking in the magnificent views.

Melletics - On Tour at the weekend (1x month) : www.melletics.com
- Feel good and gather new energy in the varied natural surroundings.

Just give it a try.
I look forward to seeing you.
Mel - Melletics (Mindful Endurance Low Impact - Training)