Classical massage aims to loosen tense muscles, promote blood circulation and metabolism, positively influence the circulatory system, blood pressure, respiration, and mental well-being, and reduce pain.
Therapists use various techniques, such as stroking, kneading, rolling, loosening, hacking, clapping, tapping, or rubbing, depending on the desired effect.
In addition to classical massage, a wide variety of massage styles have developed today, such as connective tissue massage, aromatherapy massage, reflexology, and underwater jet massage.