Get fit for the most important job in the world: "Being a mom". We accompany and support you on your way to more energy, well-being and fitness. The workout is specially designed for you, gentle on the pelvic floor and suitable for all fitness levels. We have fun training together with other moms and their babies in the fresh air. After the workout you will feel fit and balanced for everyday life. There are also offers for women without a child, such as ebeningFit online and outdoor. Oiutdoorkurse are currently: Monday: 9:30, Ebermannstadt, meeting point parking lot p7 Tuesday:9:30, Forchheim, meeting point parking lot at the sports island Monday: 20:00, eveningFit online via Zoom