Description
Holistic training:
Effective training taking into account general and sport-specific aspects with regard to prevention and health.
Functional training can promote and improve strength, endurance, flexibility and coordination. The aim is to increase the quality of movement sequences and muscle groups and to stabilize joints and supporting muscles.
As several joints and muscle groups are usually challenged, we achieve a higher calorie consumption than with classic fitness training
Effective training taking into account general and sport-specific aspects with regard to prevention and health.
Functional training can promote and improve strength, endurance, flexibility and coordination. The aim is to increase the quality of movement sequences and muscle groups and to stabilize joints and supporting muscles.
As several joints and muscle groups are usually challenged, we achieve a higher calorie consumption than with classic fitness training
Additional information
Appointments must be made in advance at the exercise centre.
Partner Services
Partner Services
Check-in & Access
An Feiertagen bleibt unser Studio geschlossen.
Telefonisch sind wir auch außerhalb der Öffnungszeiten erreichbar.
Telefonisch sind wir auch außerhalb der Öffnungszeiten erreichbar.
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
09:00–10:15
18:45–21:15
Address & Directions