The sivaraja yoga zentrum bielefeld offers a unique combination of holistic yoga, fascia fitness, breathing exercises, lung training, mindfulness exercises and relaxation training. The yoga fascia training is based on the exercise principles of Dr. Robert Schleip and offers a variety of exercises to keep the fascia of the back strong and supple. Good mood, strength and relaxation for body and mind. A warm welcome!
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Additional information
Yoga training takes place in small groups, we air a lot and breathe the fresh spring air of the garden.