Breathwork Freiburg - Laya Academy - Astrid-Lindgren-Straße

Do you long to embody the healed, happier, healthier, and more whole version of yourself?
Guided breathwork—along with yoga—can be the key to relaxing into this reality.
I, Eva Makkos, am one of Europe’s leading breathwork experts and have received extensive holistic training at the most renowned international breathwork schools, including as a Transformational Breath Facilitator and Group Leader and a SomaBreath Master Instructor. Both schools have scientifically validated and time-tested techniques that have been copied by some other providers but never replicated with the same original effectiveness.
As your breath coach and therapist, I help you “follow the energy” with your breath.
Together, we’ll guide you from rigidity into flow, from constriction into freedom—all with the help of your breath.

With simple, individually tailored methods, you can optimize your physical and mental fitness in daily life, easily breathe away stress and tension, and regulate your nervous system to bring it into balance. In the more intensive methods of Transformational Breath® and SOMABreath, old patterns are dissolved, and some participants also have spiritual experiences.

I offer individual and group sessions for breathwork; all interested individuals are welcome. There are contraindications for some breathing techniques. We will find individual solutions for these.
You can find the schedule for group sessions here
https://www.breathwork-freiburg.de/termine
You can book individual sessions here: https://www.breathwork-freiburg.de/angebote

Please book an appointment online