Yest Sports

With us, you can expect a holistic workout that combines strength, mobility, coordination and body control. Our sessions are based on functional forms of movement and elements from parkour - adapted to every ability level.
You will train in a motivating atmosphere, improve your physical performance and reduce stress at the same time. Whether it's a way to balance out everyday office life or a sporting challenge: each exercise is individually scaled so that beginners and advanced athletes alike benefit.

Please bring along:
Comfortable sportswear
Indoor shoes (clean soles)
towel
drink

Registration:
Prior registration is required as places are limited. You can register by e-mail at bewegte-woche@yest-sports.de or by telephone at 015251994520. You can register and pay on site using the QR code.

The opening hours represent the training times.