munay yoga

Your yoga - online and in Öhringen

Are you longing for a relaxed everyday life, more inner serenity and contentment? Are you curious about yoga and looking for an easy way to get started or would you like to deepen your yoga practice?

Then you've come to the right place - whether live on site or online.

The PAZ yoga class takes place on Mondays at 18:00. PAZ is peace. PAZ is the balance between tension and relaxation.

You can expect a holistic yoga class: from theoretical input to final relaxation. Through the mixture of slow and flowing physical and breathing exercises as well as meditative elements, you will experience the beneficial power of yoga.

PAZ has many recurring elements and sequences, which will give you more confidence in your own personal yoga path after just a short time.

To register for the course on site in Öhringen, please send an email to theresa@munayyoga.de . If there are enough places, you will receive a confirmation by e-mail.

You can book the online course directly here at Hansefit. It takes place on Thursdays at 19:45 for 60 minutes.

Please note: munay yoga is only open during course times. These are Mondays from 18:00 - 19:00. To make sure that the course takes place, please register by email ( theresa@munayyoga.de ) before you attend. If you are registered, please arrive a little earlier so that we can start on time.