You are probably experiencing the most exciting time of your life right now - I would love to accompany you!
My yoga classes are specially designed for pregnant women, moms in postnatal recovery and for the time as a mom. Allow yourself to rest, strengthen your body and feel deep relaxation!
Baby belly yoga - gentle exercises and breathing techniques that strengthen your body and mind and prepare you optimally for the birth.
MamaYoga - Mindful exercises for your postnatal recovery that strengthen your core and give you new energy.
Me-TimeYoga - Create space for yourself, just for YOU! Recharge your batteries, strengthen your core and find your inner strength.
The courses take place in the following locations:
Wichtelwelt, Offenburg Ritter Health Center, Offenburg THUJA Health Center, Fessenbach
You can book my courses directly online via my website www.meinmamayoga.de.