Description
Body Power - The course for more strength, power and energy
Strong. Structured. Sweat-inducing.
"A small step today can lead to big changes tomorrow."
Body Power is the perfect full-body workout for anyone who wants to really work out, shape their muscles and improve their stamina.
In this functional group course, we combine effective strength exercises with intensive cardio elements - always accompanied by motivating music.
What awaits you in the Body Power course:
- Strength training with your own body weight and additional weights
- Functional exercises for a strong core
- Varied workouts - no two sessions are the same
- Motivating group atmosphere with guaranteed energy
Whether you are a beginner or advanced - with different intensity levels you can adapt the training to your own level. Every age group is welcome!
Body Power is ideal for you if you:
- want to tone and define your body
- want to improve your stamina and strength at the same time
- want to be motivated to perform at your best in a group
- want to take your fitness to a new level
Body Power will make you sweat - and make you stronger.
Strong. Structured. Sweat-inducing.
"A small step today can lead to big changes tomorrow."
Body Power is the perfect full-body workout for anyone who wants to really work out, shape their muscles and improve their stamina.
In this functional group course, we combine effective strength exercises with intensive cardio elements - always accompanied by motivating music.
What awaits you in the Body Power course:
- Strength training with your own body weight and additional weights
- Functional exercises for a strong core
- Varied workouts - no two sessions are the same
- Motivating group atmosphere with guaranteed energy
Whether you are a beginner or advanced - with different intensity levels you can adapt the training to your own level. Every age group is welcome!
Body Power is ideal for you if you:
- want to tone and define your body
- want to improve your stamina and strength at the same time
- want to be motivated to perform at your best in a group
- want to take your fitness to a new level
Body Power will make you sweat - and make you stronger.
Additional information
Teilnahme nur nach vorheriger Anmeldung via Mail oder WhatsApp. Kurse sind kostenlos nutzbar. Alle weiteren Anwendungen oder Trainings sind mit einem Rabatt von 12,00 Euro nutzbar.
Partner Services
Partner Services
Check-in & Access
Hello Sportis:
The front door is open - please come at the earliest at 19:20 and already changed.
The classroom is directly to your right as soon as you go up the stairs. You are welcome to leave your jacket, bag and shoes at the checkroom.
Please remember to take a towel and something to drink with you to the classroom.
You will find the QR code for logging in at the entrance to the classroom - please scan it first.
Thank you, I look forward to seeing you 💪😊 P.s
IMPORTANT: Have you registered beforehand via Whats App or email?
Available by phone, via Whats App Monday-Thursday 08.00- 18.00 hrs
The front door is open - please come at the earliest at 19:20 and already changed.
The classroom is directly to your right as soon as you go up the stairs. You are welcome to leave your jacket, bag and shoes at the checkroom.
Please remember to take a towel and something to drink with you to the classroom.
You will find the QR code for logging in at the entrance to the classroom - please scan it first.
Thank you, I look forward to seeing you 💪😊 P.s
IMPORTANT: Have you registered beforehand via Whats App or email?
Available by phone, via Whats App Monday-Thursday 08.00- 18.00 hrs
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
19:30–20:30
Address & Directions