Description
Tai Chi Osnabrück offers gentle, flowing movement exercises that bring body and mind into harmony. The courses promote relaxation, inner peace and mental resilience and are ideal for reducing stress in everyday life.
Course content:
The focus is on mindful movement sequences, conscious breathing and meditative elements from Tai Chi. Slow, harmonious movements release tension, improve body awareness and strengthen the ability to deal with stress more calmly. The courses are suitable for beginners and advanced students.
Course locations & Times:
Wednesdays from 18:00 at ZeGOs, Hasestraße 63.
Thursdays from 18:00 in the Zenit climbing hall, Dammstraße 2.
Course content:
The focus is on mindful movement sequences, conscious breathing and meditative elements from Tai Chi. Slow, harmonious movements release tension, improve body awareness and strengthen the ability to deal with stress more calmly. The courses are suitable for beginners and advanced students.
Course locations & Times:
Wednesdays from 18:00 at ZeGOs, Hasestraße 63.
Thursdays from 18:00 in the Zenit climbing hall, Dammstraße 2.
Additional information
Voranmeldung notwendig!
Partner Services
Partner Services
Check-in & Access
Check-in takes place in Hasestraße directly in front of the course room.
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
Closed
Address & Directions