eki.moves - buggyFit im Mülheimer Stadtgarten

buggyFit – now also in Cologne-Mülheim!

Full-body outdoor workout for moms with or without a baby. Together, we’ll work on strength, endurance, and flexibility in the fresh air. Your baby can join you in a stroller or baby carrier.

You must have completed postpartum recovery. We work out in almost any weather—please bring weather-appropriate clothing, a mat, and something to drink.

I look forward to seeing you and your baby!