Description
Easy Vinyasa Yoga
Every Monday
18:45 - 19:45
The name "Easy" says it all. In this simple and beginner-friendly yoga session, we work slowly and with full focus on maximum quality of movement. Strength lies in stillness. Feel how breathing and movement become one and let your mind become clearer. Stretching, strengthening and fascia relaxation are combined to regain more elasticity, freedom of movement and stability at the same time. Find relaxation in your mind and peace in your heart through the flow of movement.
Relax Yoga
Every Monday
20:00 - 21:00
Through targeted movements and relaxation elements, a deep physical and mental relaxation is achieved that helps you to connect with yourself.
Relax your body, your mind and make your soul happy.
Every Monday
18:45 - 19:45
The name "Easy" says it all. In this simple and beginner-friendly yoga session, we work slowly and with full focus on maximum quality of movement. Strength lies in stillness. Feel how breathing and movement become one and let your mind become clearer. Stretching, strengthening and fascia relaxation are combined to regain more elasticity, freedom of movement and stability at the same time. Find relaxation in your mind and peace in your heart through the flow of movement.
Relax Yoga
Every Monday
20:00 - 21:00
Through targeted movements and relaxation elements, a deep physical and mental relaxation is achieved that helps you to connect with yourself.
Relax your body, your mind and make your soul happy.
Additional information
In the St Ägidius House.
Partner Services
Partner Services
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
18:45–19:45
20:00–21:00
Address & Directions